To see Fast Ed
cooking this
recipe, tune into
BHG TV on
15 June.NUTRITION INFO GF
PER SERVE 1990kJ,
protein 59g, total fat 12g
(sat. fat 3g), carbs 29g,
fibre 9g, sodium 518mg
- Carb exchanges 2
- GI estimate low
- Gluten free
How our
food works
for you
see page 90