weightwatchers.com/au 111COTTAGE
CHEESE
FRITTATAS
SmartPoints VALUE
PER SERVE 2
SERVES 4 PREP 15 mins
COOKING 30 mins
2 00g tub cottage cheese
5 eggs
2 corn cobs, kernels
removed
1 00g baby spinach leaves,
chopped
2 tbs chopped fresh chives
250g cherry tomatoes
100g baby rocket leaves
1 Preheat oven to 180°C.
Spray four 1-cup (250ml)
capacity baking dishes with
oil and line the bases with
baking paper.
2 Whisk the cottage cheese
and eggs in a bowl until
combined. Stir in the corn,
spinach, and 1 tablespoon
chives and season with salt
and pepper.
3 Divide the mixture evenly
between the prepared baking
dishes. Bake for 30 minutes
or until set and golden.
4 Meanwhile, line a baking
tray with baking paper. Place
tomatoes on the prepared
tray. Bake for 15-20 minutes
or until soft.
5 Leave the frittatas in the
dishes until cool enough
to handle. Run a small knife
around the insides of the
dish to loosen the frittatas.
Remove paper. Serve
frittatas with the tomatoes
topped with the remaining
chives and rocket.
SERVE WITH wholegrain bread.
Add 2 SmartPoints value for
a 35g slice per serve.
THIS RECIPE IS Vegetarian. #
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