February
IN THIS ISSUE...
22 LOSE WEIGHT FOR LIFE
Keeping the kilos off for good
28 MENOPAUSE AND WEIGHT
GAIN Busting the myths
50 LOVE THE SKIN YOU’RE IN
Take the love yourself challenge
67 75+ RECIPE AND FOOD
IDEAS
114 FEEL-GOOD FITNESS
Get active for a cause
“It’s as if someone has plugged
me into a power socket” – WW
cover star Sophie Butler
Photography David Hahn
Styling Karli Butson
Hair and makeup Rachael
Montgomery
70
Summer salads for
perfect picnics and
barbecues
weightwatchers.com/au 3