Weight Watchers Australia - March 2018

PLUM & CHILLI TURKEY SAN CHOY BOW

SmartPoints VALUE PER SERVE 3 SERVES 4 PREP 10 mins COOKING TIME 5 mins

1 Cut 2 carrots and 2 Lebanese cucumbers into zoodles using a spiraliser. Heat a wok over medium-high heat. 2 Add 2 tsp sesame oil and

swirl to coat. 3 Stir-fry 500g lean skinless turkey breast fillets (cut into strips) for 2-3 minutes or until lightly browned. 4 Add ¼ cup (60ml)

plum sauce and 1 tsp sambal oelek and stir-fry for 1-2 minutes or until turkey is cooked through. 5 Place 8 baby cos lettuce leaves on serving

plates. Top with combined carrot and cucumber zoodles. 6 Divide turkey mixture among lettuce leaves. SERVE WITH 0 SmartPoints value

bean sprouts and finely chopped unsalted roasted peanuts. Add 2 SmartPoints values for 2 tsp chopped peanuts per serve.

THIS RECIPE IS Lactose Free; Gluten Free. #

89

FOOD IN A FLASH

15-minute

PLUM & CHILLI

TURKEY SAN

CHOY BOW

Recipes

Cathie Lonnie

Photography

Rob Shaw

Styling

Kate Brown

Food preparation

Sarah Murphy

weightwatchers.com/au

FOOD IN A FLASH