Weight Watchers Australia - March 2018

TUESDAY

COST

$3.40
per serve

RISONI PRIMAVERA WITH GOAT’S CHEESE

SmartPoints VALUE PER SERVE 5 SERVES 4 PREP 10 mins COOKING TIME 15 mins

½ cup (100g) red lentils

½ cup (110g) risoni

150g snow peas, thinly sliced

2 bunches asparagus, cut into 4cm lengths

6 yellow patty pan squash, cut into thin wedges

2 tbs lemon juice

100g goat’s cheese, crumbled

¼ cup fresh baby basil leaves

1 Rinse lentils under running water and drain. Cook

lentils in a large saucepan of boiling salted water

for 5 minutes. Add risoni and cook for a further

8-10 minutes or until lentils and risoni are tender.

Add vegetables for last 3 minutes of cooking time.

Drain. Return to pan.

2 Add lemon juice and half the cheese to lentil

mixture. Toss to combine. Season with salt and

pepper. Serve risoni primavera sprinkled with basil

and remaining goat’s cheese.

SERVE WITH 0 SmartPoints value mixed salad

leaves.

THIS RECIPE IS Vegetarian and has 3 serves

of vegies per serve.

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