Life Positive — January 2018

06 LifePositive | FEBRUARY 2018

Contents

24

18

14

36

40

LEAD STORY

The Zen of eating right

The best way to eat healthy in

the New Age

CLOSE ENCOUNTER

The spiritual entrepreneur

Meet Aditya Ahluwalia, the

founder of Life Positive

Cover photo: Adobe Stock, Photo credit: Adobe Stock, Cover design: Navidita Thapa

HEARTSPEAK

Embrace yourself

A homemaker’s struggle to

find her true calling

FOOD

Brainfood

Foods that increase your

brain power

HEALTH AND FITNESS

Thyroid care with yoga

Five easy-to-do yogasanas to

keep thyroid disorders at bay