influences accumulated from
outside. A few time-tested and
easy-to-implement tools that
one can benefit from are listed
here.
Daily meditation
It is always better to
strengthen our auric
boundary to defend against
any trespassing negativity.
A 20-minute meditation on a
regular basis energises our
auric field and makes us more
centred and empowered at all
levels—physical, mental, and
emotional. A strong aura does
not allow any toxic energy to
build up.
Cleansing with sea salt
Salt is an easily available and
a very useful tool for regular
cleansing. A salt water bath
for a few consecutive days
effectively drives out negativity.
One can also spray or mop the
floor with salt water to invite
success and good luck in one’s
home or workplace. From the
range of salts available in the
market, crystal salt is better as
compared to common cooking
salt, for cleansing. However,
the pink Himalayan salt is the
best option for this purpose.
Despite having a limited range
and small output, Himalayan
salt lamps are very popular
nowadays, being highly
effective and user-friendly.
Smudging
Smudging is the use of sacred
smoke to induce positivity
to the air present in an
area. Both, benzoin (sambrani)
and white sage (leaves of a
plant by this name) are very
useful for smudging the aura,
home, and work areas. The
process of smudging entails
walking around in a clockwise
manner to cover every nook
and corner in every room and
later on, opening the doors and
windows to allow the negative
energy to move out, leaving
behind only the good energy. It
is advisable to do smudging in
the evening to release the day-
long accumulated negativity.
Crystals
Crystals carry very fine and
high vibrations which promote
physical, emotional, and mental
well-being. Certain crystals
like citrine and amethyst, when
energised and placed at home
and in business establishments,
are very effective in lifting the
vibration and attracting success
and prosperity for the owners.
Crystals like selenite, black
tourmaline and tiger eye, when
worn on the self or energised
and kept at an establishment,
are very effective in warding
off negative energy and the evil
eye. Hematite is buried in the
ground during the construction
of a building for protection and
grounding. Clusters of crystals,
especially clear quartz, can
be placed at home to promote
harmony amongst family
members.
Vastu and Feng Shui
The tenets of vastu and
84 LifePositive | FEBRUARY 2018^
Tibetan singing bowls are one of the most effective
ways of energy cleansing