Australian Natural Health — January-February 2018

(Brent) #1
OVARIAN CANCER AWARENESS MONTH
1–28 February
With no early detection test, a key focus for Ovarian Cancer
Awareness Month is to educate Australians on the signs,
symptoms and risk factors of ovarian cancer. Australians are
encouraged to host an afternoon tea to raise vital funds to
support those who are living with ovarian cancer. You can
also help by purchasing and wearing a Teal Ribbon on 28
February. ovariancancer.net.au

THE MODERN WORLD OF YOGA
16–18 March, Crown Conference Centre, Melbourne
Join like-minded yogis to exchange ideas about the
practice and philosophy of yoga. This annual Yoga Australia
conference is designed to provide a deeper understanding
and continuing professional development for students,
teachers and therapists alike. yogaaustraliaconference.org.au

WATERAID CHALLENGE
1–31 March
During the month of March, WaterAid is inviting Australians
to take a break from alcohol, coffee, tea and soft drinks for
the healthiest beverage of them all: water. Through taking the
Water Challenge, participants are asked to fundraise for the
one in nine people – or 844 million – worldwide who don’t
have clean water. wateraid.org

WE’RE LOVING:
The Wellness Collective podcast
Hosted by Natural Health expert columnist Dr Nat Kringoudis, and Cecelia
Ramsdale, this podcast provides an invaluable source of information for all things
women’s health, wellbeing and hormones. With commentary from leading experts
around the globe, it’s designed to de-bunk common health concerns to help you
feel happier and healthier. Now available on iTunes and podcastone.com.au

WHAT’S ON


BE HAPPY
AT WORK
Make 2018 a year dedicated to
happiness with The Happiness
at Work Program. Research
has shown that a positive
work environment has been
shown to improve mental
health and impact productivity.
Over six weeks, the program
introduces daily exercises that
aim to become daily rituals
and mindfully set a positive
outlook to start the day. $59.95,
thehappinessatworkprogram.com

HEALING WITH FOOD
Looking for a café that caters to vegan, paleo and FODMAP diet
requirements? Or are you seeking something free of gluten, yeast,
peanuts or dairy? Market on Malvern can meet to your nutritional
needs. Co-located with Prahran’s Beingwell Healthcare, MOM chefs
have created a menu to heal the body and mind, with the philosophy
that ‘Food is served as medicine and made with love’. momcafe.com.au

CREDIT: MADELINE BOURKE

12 | AUSTRALIAN NATURAL HEALTH naturalhealthmag.com.au

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