Australian Natural Health — January-February 2018

(Brent) #1

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EARTH &


ENVIRONMENT


80 Earth-loving living
All you need to know about
sustainability and living green

BODY & BEAUTY


90 Plant-based beauty boosts
Your vegan-friendly guide to
skincare from the inside out
96 The beauty list
Natural body and beauty
products we’re coveting

98 Journey to wellness
A round-up of holistic
retreats for some R&R

REGULARS


12 In the know
The latest in health for
mind, body and soul
36 Traditional
Chinese medicine
Nat Kringoudis on tackling
stress, naturally
44 Real talk
Jessica Sepel on changing
our mindset around food
70 Inspired life
Helen Janneson Bense on health,
healing and natural living
102 Wellness hub
Emmanuel Jal on spreading
conscious global awakening
104 Buying natural
Hot products from our sponsors
106 Living well
Going organic with Marcus
Steve from hannahpad

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naturalhealthmag.com.au
Free download pdf