Oxygen Australia — January-February 2018

oxygenmag.com.au

By the numbers

3 in 4

Australians wanted to ditch the

flab in 2017, according to research

from Aussie Farmers Direct and

WeightWatchers — and more than half

of them wanted to lose as much as

10kg, with the most weight-conscious

age group being 25- to 34-year-olds

The number of Australians who smoke

— a quarter of whom will make a New

Year’s resolution to quit, but according

to research conducted on behalf of

pharmaceutical company Pfizer, nine

of out 10 of these resolutions fail

8

PER CENT

The number of

people who achieved

their New Year’s goal

from the previous

year

TOP 5

NEW YEAR’S

RESOLUTIONS

IN 2018

can you beat the 8 per cent

success rate? Yes! Make

2018 a year of achievement

— set some SMART

(specific, measurable,

attainable, realistic, and

timely) goals and beat

the odds!

One

less takeaway coffee

at $4 a day will save

you up to $1460 a year

— meaning that house

deposit is one step closer

and that’s one more

resolution you can

keep.

1. Stay fit and healthy
   2. Lose weight


2. Spend less, save more


3. Enjoy life to the fullest


4. Spend more time with
   family and friends

3,000,

The number of gym

memberships taken out in

January, which is compared

to around 8 per cent during

other months, according to

the US-based International

Health, Racquet & Sportsclub

Association (IHRSA)

69%

The percentage of

Australians who intend

to make at least one New

Year’s resolution

12%

16 Jan/Feb 2018

7

The number of hours

that one hour of

running may add to

your life, according

to a new study

published in Progress

in Cardiovascular

Diseases

Are you looking to

boost your metabolism,

suppress appetite and

feel fuller for longer – Bulk

Nutrients is launching their

brand new Rocky Road

Thermowhey early January

to help you stick to your

New Year Resolutions.

Starting $39 per kg

http://www.bulk.li/thermowhey