Australian Natural Health – June-July 2017

(Sean Pound) #1

TRENDING


WHAT’S ON
Mind Body Spirit Festival
25–28 May, Sydney; 9–12 June, Melbourne
This event is Australia’s largest health, wellbeing
and natural therapies festival of its kind. Browse
the stalls of more than 200 exhibitors (including
us!), attend inspiring seminars, watch cooking
demonstrations or book yourself in for a psychic
reading. Don’t forget to stop by the Australian
Natural Health stall at the Melbourne expo to say
hello! mbsfestival.com.au

Women’s Wellness Workshop
24 June, The Cullen Hotel, Melbourne
This morning wellness workshop will have rooftop
yoga, nourishing food, wellness speakers, some
precious time to connect with your girlfriends and a
take-home wellness gift box. wellineux.com

Wanderlust Festival
13 May, Melbourne; 27 May, Brisbane
Wanderlust 108 is the world’s first mindful
triathlon, featuring a five-kilometre run, a one-
and-a-half-hour yoga sequence and finishing with a
group-led meditation. This festival aims to inspire
health, vitality and energy. wanderlust.com

Pastel smoothie creations
by recipe developer and blogger
Alison Grise Wu. Follow her
@alison_wu.

With her Byron Bay-
inspired approach to
health and nourishment,
it came as no surprise
that Magdalena Roze’s
new book, Happy &
Whole ($39.99, Pan
Macmillan) is filled
with wholesome recipes,
rituals to slow down,
DIY beauty scrubs,
solar-infused oils and tea
rituals. It’s available in all
good book stores now.

Loco for coco
Transport yourself to a tropical island
paradise and eat your next acai bowl
from the shell of a coconut. These
coconut shells are reclaimed from
plantations and are cut, sanded and
polished – with organic virgin coconut oil,
of course – making them a wonderfully
unique and eco-friendly mealtime
companion. $12.95, coconutbowls.com

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10 | AUSTRALIAN NATURAL HEALTH naturalhealthmag.com.au


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