LIVING A
healt hy
LIFE
For JESSICA SEPEL, cultivating a
balanced approach to health has been
an absolute game changer. She chats
to DANAE DIMITROPOULOU
about the importance of nourishing
ourselves, learning to eat intuitively
and why showing gratitude can shift
our self-perceptions.22 | AUSTRALIAN NATURAL HEALTH naturalhealthmag.com.au
COVER STORY