Australian Natural Health – June-July 2017

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BODY & BEAUTY

68 A beautiful mind
Why a mindful approach to beauty
can help us radiate

72 The essence of essential oils
Looking at the powerful healing
powers of plant extracts

76 The lust-haves
Beauty products we’re coveting

MIND & SOUL

78 The minimalist movement
Simple strategies to help our health
and homes thrive

84 The art of reiki
When energy healing and modern
medicine collide

88 Inspired life
Meg O’Sullivan on connecting to
our energy and purpose

92 Coasting through Colombia
A journey of serenity, spirituality
and exploring natural landscapes

98 Stones for the soul
Ashley Bellino on her love for
crystals and setting intentions

REGULARS

10 My wellness
Cultivate health in mind, body
and soul

30 Traditional Chinese medicine
The low-down on the pill

102 Wellness hub
Danielle LaPorte on
seeking real spirituality

104 We love
Hot products from our sponsors

106 Living well
Talking tea with Mark Noble
from Planet Organic

MULTIMEDIA

26 Delicious recipes from Living the Healthy Life

66 View more of Taline Gabrielian’s wholefood recipes

88 Learn more about Minimalism, the documentary

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