The Australian Womens Weekly Food — Issue 27 2017

Mum’s The Word Menu

PINA COLADA

SMOOTHIES

PREP TIME 10 MINUTES SERVES 8

(MAKES 8 CUPS)

1 cup (250ml) coconut water

⅓ cup (50g) desiccated coconut

900g fresh pineapple pieces

30 ice cubes (375g)

¼ cup (60ml) lime juice

toasted coconut and lime slices,

to serve

1 Blend the coconut water,

coconut and pineapple until

well combined. Add ice and

juice; blend until smooth.

2 Serve immediately topped

with toasted coconut and

lime slices.

TOP TIP

You will need about

1½ medium fresh

pineapples, peeled and

cored, for the amount

of pieces required.

24