The Australian Womens Weekly Food — Issue 27 2017

STIR

FRY

THIN

SLICE

Recommended Cooking Methods

GRILL CORN SLOW

COOK

ROAST

28

COOK’S

NOTES

LUSCIOUS LAMB

Available all year round,

Australian lamb is ideal

to be slow-cooked in

autumn and winter, so the

meat falls off the bone.

Australian lamb season

runs from early September

until December, when the

various cuts of lamb are

at their cheapest.

CHUMP

RACK

LAMB CUTS

A

u

st

ral

ia

n

-+

reference chart

top tip

Lamb cuts can be

frozen, in plastic

food wrap, for up to

3 months. thaw in the

fridge overnight.

FOREQUARTER

SHORTLOIN

LEG

BREAST

SHANK

SHANK