The Best of Fine Cooking — Real Italian 2017

(Tina Meador) #1

FiNECOOKiNG.COM 95


nutrition


Recipe caloRies
(kcal)

Fat cal
(kcal)

pRotein
(g)

caRb
(g)

total
Fat (g)

s at Fat
(g)

Mono
Fat (g)

poly
Fat (g)

chol
(Mg)

sodiuM
(Mg)

FibeR
(g)

Chicken Piccata 380 140 55 2 16 4.5 8 2 155 620 0

Orecchiette with Broccolini, Tomatoes, and Sausage 920 450 31 81 50 12 31 6 50 970 7

Fresh Tomato and Garlic Pizza 780 390 32 62 44 15 20 3 60 2000 3

Shrimp Scampi 300 130 35 3 14 8 3.5 1.5 290 400 0

Pasta Carbonara 540 200 26 57 23 8 10 2.5 135 750 2

Slow-Cooker Osso Buco 460 170 46 15 19 9 7 1 205 710 1

Classic Chicken Cacciatore 600 260 61 9 29 8 12 6 190 500 2

Swiss Chard and Ricotta Ravioli with Brown Butter 360 200 13 27 22 7 12 2 190 350 2

Sweet and Sour Sicilian Braised Chicken^63036036294082271055402

Spaghetti and Meatballs 660 250 29 72 28 7 16 3 95 810 7

side dishes, p. 64

Roasted Carrots & Shallots w/ Oil-Cured Olives & Gremolata 200 130 2 17 14 2 10 1.5 0 400 5

Herbed Ricotta Polenta 270 90 10 35 10 5 2.5 0 25 450 3

Fennel and Red Onion with Arugula 120 90 1 8 10 1 7 1 0 330 2

Creamy Baked Leeks with Garlic, Thyme, and Parmigiano 170 110 2 14 12 7 3.5 .5 45 105 2

Shaved Squash Carpaccio with Capers and Ricotta Salata 90 60 4 4 7 2.5 3.5 .5 5 320 1

italian Green Beans with Tomatoes and Balsamic^604015 4.5 .5 3.5 .5^01002

Spinach Farrotto^370170173519115 1.5^503905

Broccolini with Olives and Capers 140 100 4 9 11 1.5 8 1 0 420 1

Risotto 410 120 13 57 13 5 6 1.5 20 330 1

Quick-Braised Baby Artichokes with Garlic, Mint & Parsley 210 120 6 20 14 2 10 1.5 0 300 10

Garlic Bread 140 70 3 14 8 4 3 1 15 220 1

Braised Fingerling Potatoes with Fennel, Olives, and Thyme 210 120 4 22 13 2 9 1.5 0 290 4

Gratinéed Tomatoes with Asiago and Fresh Herbs 45 25 2 4 3 1 1.5 0 5 70 1

desseRts, p. 76

Zabaglione with Summer Fruit^310180426191161200502

Cannoli Cookies 100 40 1 15 4.5 2.5 1.5 0 15 60 0

Chocolate-Hazelnut Semifreddo 370 230 5 32 25 12 6 1 135 115 3

Pistachio Amaretti (per cookie) 70 25 2 9 3 0 1.5 1 0 0 1

Rustic Fig and Raspberry Mini Crostatas 450 220 5 55 25 15 6 1 65 75 4

Tiramisù 420 210 10 46 23 11 8 2 275 120 1

Classic Panna Cotta 200 120 4 16 14 9 4 .5 45 75 0

Brandied Cherry Sauce^900116000025141

Dried Cherry and Almond Biscotti w/ White Chocolate^160503236 2.5^1020851

Clementine Granita 230 5 1 57 0 0 0 0 0 35 1

test kitchen, p. 86

Potato Gnocchi 240 10 7 52 1 0 0 0 35 210 3

last bite, p. 98

Citrus and Cheese Butter (per 1 Tbs.) 45 40 1 0 4.5 3 1 0 15 45 0
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