CosmopolitanAustralia201507 .

WORDS BY MARISSA GAINSBUR

G. A
DDITIONAL REPORTING

BY JULIA N

AU
GHTON.

EDITED BY S

ARA A

USTIN AND D

ANIELLE MC

NALLY.

PHOTO

GRAPHY BY B

EN GOLDSTEIN/

STUDIO D

GRILLED

CHEESE

GROWS UP

Our healthy hacks make your

go-to extra-good and good for you

START WITH

SOURDOUGH

It won’t spike your

blood sugar like

white bread will,

preventing that

3pm crash.

SLICE YOUR OWN

CHEESE

Kraft Singles had

a time and a place

• in your lunchbox
  when you were
  eight. Whole,
  natural cheeses
  have conjugated
  linoleic acid to help
  build muscle.

SPRAY, DON’T

SPREAD

If you grill your

toastie in a pan

(à la Americans),

spritz pan with

olive oil rather than

butter. The bread

will still come out

nice and crispy.

1 2 3

COSMOPOLITAN July 2015 155

BODYLOVE