Australian_Yoga_Journal_-_September_2015_

(ff) #1
38 Life Of Bryan
Bryan Kest has fundamentally changed
yoga in the Western world. This is his story.
By Karen Farrell

42 Healing Heart
A war correspondent reporting from the
frontlines uncovers the power of yoga—and
love.By Bhava Ram

44 Yoga Nidra
Wake up to life with yogic sleep.
By Dianna Timmins

50 Self Preservation
Preserve your farmers’ market haul now and
enjoy a variety of local produce all winter
long.By Jennifer Iserloh

68 Sweat & Tears
What have we learnt from the Birkam
scandal?By Andrew Tilin

FEATURES


20 Yoga for Athletes
32 Eat, Surf, Yoga, Repeat
36 Mindful Dating
30 Ethical Fashion
42 Healing from the Heart
38 Life of Bryan
50 Self Preservation
44 #1 Way to Sleep Better
68 Bikram Scandal
83 Home Practice

ON THE
COVER

AUG/SEPT


2o


creditsPhotographed by
Greg Smith of IKapture. Hair/
makeup: Michael Huxley.
Cover Design: Brett Moffatt

On the Cover
Yoga Teacher Michelle Merrifield,
founder and owner of Essence of
4 Living located on the Gold Coast, Qld PHOTOS: MAOYUNPING/SHUTTERSTOCK.COM; GREG SMITH


august/september 2015

yogajournal.com.au
Free download pdf