Australian_Yoga_Journal_-_September_2015_

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PHOTO CLOCKWISE FROM TOP: JOE HANCOCK; JEFF NELSON; DAVID MARTINEZ. *ARTICLES SUBJECT TO CHANGE

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INSIDE The Swing Of Things We explore the multiple benefits of aerial yoga.

The Mindful “Diet” Develop a healthy relationship with food and you’ll never diet.

The Science of Breathing Science is now confirming what yogis have known all long. The breath is everything.

Pose of the Month How to move from Parivrtta Utkatasana to Pasasana.

Home practice, pose of the month and much, much more...

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