O1xygenAustralianJulyAugust2015_

YoualsoneedtoassesswhetherthePTdoesn’tjusttalk-

the-talk butwalks-the-walk.

If the potential

PT does not seem like they follow their own advice then

find someone else. As judgemental as that sounds, you

want results and you want results from someone who

f

STEP 10

is living proof.

If you have been able to tick all the boxes so far regarding the PT’s

ability to fast-track you to success, grab a business card. But before

yougivethePTacall,check out their website for further

information and testimonials

• being mindful of the fact th

there is no regulatorybody

monitoring the information presented

on a website. Just because it is on the website doesn’t mean it has

l! B t it’s worth a look

STEP 12

a

Approach a client who trains

with your potential PT.

them if this trainer has, and is, helpingAsk

them to achieve their goals. Most people

are happy to share their experience, so the

more details a client will share, the more

confident you can be in your choice.

STEP 11

credibility! But it s worth a look.

Stillconfident that this PT is the right one for

you?Thengive them a call, or flick them an email, and

setup a time to meet and discuss

your needs.

STEP 13

If at any time in the initial meeting, it

just doesn’t feel right, or it becomes

apparent that the PT does not fit

your criteria, then don’t be afraid to

say, “Thank you for your time but no

thank you.”You are under no

obligation to commit!

STEP 14

g

You either hav found yourself a PT, or

go back to step 1 and begin again.

Yueitherhave

STEP 15

Iknowitmightseemalabourintensivebutyou

need be able to see that PT in person, in action,

walking-the-walk and getting results with their

clients! Then you will know you are safe to

take this trainer on and begin fast-tracking your

weight-loss, body-shaping journey!

ABOUT JOANNE PRIOR

Joanne is a specialist who will help you truly understand how to think and

how to eat in order to achieve the greatest weight-loss you're capable of. Find

out more or contact Joanne via http://www.joanneprior.com 

PHOTO CREDIT:SHUTTERSTOCK.COM

96 | JULY/AUG 2015 | oxygenmag.com.au

Training | Workouts