Cosmopolitan_Australia__November_2015

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PRICELINE PHARMACY HEALTH TRACKER

DID YOU KNOW?

of women don’t eat

enough fruit and

vegetables**

82%

FOR MORE ACTIVITY AND RECIPE

SUGGESTIONS, GO TO PRICELINE.COM.AU

FIG & RICOTTA TOAST

INGREDIENTS (to serve 1)

2 tbs reduced-fat

ricotta cheese

1 pinch ground cinnamon

2 slices multigrain bread

2 fi gs, sliced

1 tsp honey

METHOD

1 In a small bowl, mix the ricotta

and cinnamon together.

2 Place the bread in toaster

and cook to your liking.

3 Spread the ricotta over bread

evenly, then top with sliced fi g.

4 Drizzle the honey over the

toast, then enjoy!

NUTRITION PER SERVE

Calories: 253

Sodium: 344.1mg

Fibre: 6.7g

Fat, total: 4.7g

Saturated fat: 1.9g

Carbohydrates: 39.4g

Sugars: 16.3g

Protein: 9.8g

EAT RIGHT

MEAL PLANNER

GET STARTED: Written and

endorsed by nutritionists,the

Priceline Pharmacy Meal Planner

takes into account any allergies,

dietary requirements, and

even the size of your family,

so everything is tailored to

your specifi c needs.

FEEL SUPPORTED: Never face

the supermarket aisles or

meal times alone again – the

Meal Planner oŽ ers well balanced

recipes, then helps you create

healthy shopping lists.

STAY FOCUSED: Noticing big and

small improvements to your

health is the best motivator,

so keep up to date with your

transformation with the help

of the Health Tracker.

GET ACTIVE

ACTIVITY PLANNER

CUSTOMISE: The Priceline Pharmacy

Activity Planner oŽ ers a simple,

bespoke experience that begins

by taking your age and any

health restrictions into account.

SET GOALS: We know that the best

way to help you achieve your

fi tness goals is by assisting you

to stay focused. That’s why the

Activity Planner is with you every

step of the way.

CHECK OUT A COPY OF THE

PRICELINE PHARMACY HEALTH

FIX FREE WITH THIS ISSUE

**Priceline Pharmacy Health Tracker Report August 2015

CHECK OUT A COPY OF THE

PRICELINE PHARMACY HEALTH

FIX FREE WITH THIS ISSUE

**Priceline Pharmacy Health Tracker Report August 2015**Priceline Pharmacy Health Tracker Report August 2015

HE ALTH FIX

PRICELINE.COM.AU

SPRING 2015

KEEP TRACK OF YOUR HEALTH

BE THE

BEST (^) YOU!
DID YOU KNOW?
of women don’t get
enough exercise**
62%