body love
PHOTOGRAPHY BY DAVID COTSWORTH. PRICES BASED ON FULL PACKETS OF INGREDIENTS PURCHASED AT WO
OLWORTHS.COM.AU AND COLES.COM.AU AND
ARE CORRECT AT TIME OF SENDING TO PRINT
$25 DINNER
PA R T Y
Michael Wignall
is a man of many
talents – he
ditched a career
as a professional
BMX rider so he
could become a chef and, with
two Michelin stars under his
belt for his UK restaurant The
Latymer, he obviously chose
the right path. He’s cooked up
this recipe that’ll absolutely
wow your dinner guests but is
still plenty kind to your wallet.
SMOKED HADDOCK
AND ROASTED
PUMPKIN COUSCOUS
WITH BUTTERED KALE
TOTAL
$23.67
KALE$4
CAPSICUM$3.98
COUSCOUS$1.75
BUTTERNUT PUMPKIN$8
BUTTER$1.39
MILK$1.25
HADDOCK$3.30
INGREDIENTS
1 butternut pumpkin
250g butter
1eachred,greenandyellow
capsicums
250g couscous
600ml milk
1 smoked haddock fillet
1packetofkale
Salt and freshly ground
black pepper
METHOD
- Preheat the oven to 180°C.
Peel the pumpkin, remove the
pulp and dice it. Set aside the
seeds. Wrap in foil with 50g
of the butter and roast for 30
mins, then mash. Roast the
seeds for 5 mins, until golden.
Cool, then crush.
- Melt 50g butter and pour
it over the capsicums, then
roast until soft (about 15 mins).
Remove the skin and seeds,
and chop into 2cm dice. - Place the couscous into
a bowl, add 500ml boiling
water, cover with cling wrap
and let cool. - Next, in a large pan, bring
the milk to a simmer, add the
haddock and poach for 5 mins.
Remove, but save the milk.
Cook the kale in a pan of
boiling, salted water for 3-4
mins, then drain. Add 50g
butter to the pan and stir into
the kale until coated.
- Meanwhile, mix into the
couscous the capsicums,
mashed pumpkin, 50g butter,
and salt and pepper (to taste). - Place half the reserved milk
in a pan on a medium heat with
the final 50g of butter. Whisk
until it thickens and starts to
form a foam. - Remove the skin from the
haddock and either flake with
a fork and scatter over couscous
or serve on the side. Arrange
the buttered kale around it,
and pour the sauce on top.
Sprinkle with pumpkin seeds.
What do the world’s top
chefs cook at home? We
find out and dish up a recipe
that won’t punish your purse
COSMOPOLITAN March 2016 147