Driving down with her hands to control hip movement, Rawlings
explodes up and steps back with her right leg, taking the leg
backward off her opponent, due to his butterfly hook.
Using her right hand on the knee, Rawlings then pushes the leg back,
joins her hands together and sits back onto her opponent’s left leg
while driving her hips forward and applying pressure to the knee joint.Rawlings then moves her right hand to the opponent’s left knee while she feeds
her left arm behind the right knee, then maintains weight on her opponent’s right
shin with chest pressure and the bone of her wrist, which is now wedged there.3 4
5
7
6
At this point, Rawlings has sat back and is using her right hand to post on the
mat and drive forward into the opponent, preventing him from sitting up and
preparing to finish.To finish, Rawlings throws her left leg across his body, pinches her knees together, and pulls her hips towards her opponent. Compressing the knee joint
between her arm bone, for further pain she joins hands together and pulls her hands towards her while arching her body until she feels the tap.fightaustralia.com.au FIGHT TRAINING GUIDE | 97