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Teacher trainings and retreats are a partnership between
501(c)(3)s Heart of Yoga™ and Urban Family Foundation
More information at: heartofyoga.org = urbanfamily.org

a new book from Mark Whitwell


the Promise


You can have what you really want.


“In his book, Mark shares the importance of breathing to energize ourselves.


Breathe and let go. Read this book.” — Deepak Chopra


Published by Urban Family Foundation, now available from ThePromise.com


Contact our retreat coordinator for more information: [email protected]

Mark Whitwell is interested in developing an authentic yoga practice for
the individual, based on the teachings of T. Krishnamacharya and his son TKV
Desikachar, with whom he enjoyed a relationship for more than twenty years.

Study with Mark at one of these upcoming Heart of Yoga Teacher Trainings:

HEART OF YOGA 1-WEEK MODULES
Pepper Tree Retreat, Ojai California
May 7-13, 2016 = Nov. 13-19, 2016

HEART OF YOGA 2-WEEK INTENSIVE
Heart of Yoga Ashram, Taveuni, Fiji
September 25 – October 8, 2016
Free download pdf