Australian_Mens_Fitness_2016_08_

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HOW THE


KETO DIET


CHANGES


EVERYTHING


Leading biohackers, Special Forces,
NASA and the most accomplished
exercise physiologist on the planet
all agree on one thing: that a strict
low-carb, high-fat “ketogenic diet”
won’t just help you lose weight,
exercise moreeciently, feel better
and generally improve your life (and
even your chances of getting to Mars!)
— it may also fight cancer and wipe out
diabetes forever. The only wrinkle?
It’s not for the faint of heart.

BY TYLER GRAHAM
PHOTOGRAPHS BY LEVI BROWN
Free download pdf