Women_Health_and_Fitness_Magazine_October_2016

Your Best

FITNESS ISSUE 
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AUSTRALIAN

PUBLICATION

OCT 2016

AUST$8.50INCGST

N.Z. $10.80 INC GST

Leaner,

Firmer,

Lighter

Fat loss, toning

& detox formula

BUTT LIFT WORKOUT

SUMMER-

READY IN

4 WEEKS
Follow our trainer’s
foolproof plan

GUILT-

FREE

CARBS

   




  


LOSE THE

WATER

WEIGHT

Overnight slim-

down tricks

FOOD HOW–TO

CHEAT

CLEAN
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SKIN AGE

RESET

How hi-tech

serums turn

back time

mind

MAKEOVER

SELF-SABOTAGE

MOTIVATION

STRESS

VOLUME 22 No. 10www.womenshealthandfitness.com.au