Women_Health_and_Fitness_Magazine_October_2016

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NO LONGER RESERVED FOR MEN, BOXING IS BECOMING
THE HOTTEST FULL-BODY WORKOUT BLENDING SPEED,
AGILITY AND CARDIO FITNESS. PULL ON YOUR GLOVES
FOR YOUR BEST BODY IN JUST FOUR WEEKS.
WORDS/WORKOUT: THE FITNESS WARRIOR (PICTURED) // SHEENALAUREN.COM

4-WEEK


PRE-SUMMER


PLAN


BADASS


PHOTOGRAPHY: Charlie Suriano
THE FITNESS WARRIOR WEARS
L’URV // lurv.com.au. Men Are From

Mars Zip Crop,
Lunar Eclipse Short
HAIR: @hairbyportiacrock
Free download pdf