The_Australian_Women_Weekly_Food_Issue_21_2016

(singke) #1

Lifestyle Food


PRAWN&CRABSWEET
POTATO SLIDERS
PREP + COOK TIME 35 MINUTES MAKES 12

The sweet potatoes need to be
about 7cm in diameter, as they will
serve as the buns for the sliders.

3 purple−skinned, white−fleshed
sweet potatoes (1kg), unpeeled
¼ cup (60ml) extra virgin olive oil
12 large green king prawns (300g),
peeled, deveined, with tails intact
2 cups (50g) watercress sprigs
¼ cup fresh micro sorrel leaves
¼ cup fresh coriander leaves
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 medium avocado (250g)

CRAB FILLING
200g cooked crab meat
½cup(60g) crème fraîche
½ clove garlic, crushed
1 green onion, chopped finely
1 tablespoon finely
chopped fresh chives
1 tablespoon nigella seeds
2 tablespoons horseradish cream
1 tablespoon lemon juice

GOAT’S CHEESE


& FIG JAM ROAST


BEEF ON FLATBREAD


PREP + COOK TIME 1 HOUR 30 MINUTES
SERVES 4 (MAKES 10 FLATBREADS)


650g blade beef roast
1 teaspoon cracked black pepper
1 clove garlic, crushed
1 tablespoon finely grated lemon rind
2 tablespoons extra virgin olive oil
150g tub fig and walnut paste
50g baby rocket leaves
100g soft goat’s cheese
1 lemon, zested


FLATBREAD
1½ cups (225g) 100 per cent cornflour
1½ cups (225g) buckwheat flour
2 eggs, beaten lightly
1 tablespoon extra virgin olive oil,
plus 1 tablespoon extra
¾ cup (10ml) water, approximately


1 Preheat oven to 180°C/160°C fan.
2 Coat beef in combined pepper,
garlic, rind and half the oil. Season.
Place in an oiled baking tray. Roast
for 50 minutes or until cooked as
desired. Cover tightly with foil; rest
for 10 minutes before carving.
3 Meanwhile, make flatbread.
4 To serve, spread four flatbread
with paste, top with rocket, beef
and crumbled cheese. Drizzle with
remaining oil and sprinkle with
zest, to serve. Season. Top with
micro herbs, if you like.


FLATBREAD
Combine dry ingredients in a medium
bowl; make a well in the centre. Add
egg, oil and enough water to form a
soft dough. Knead on a floured
surface until smooth. Divide dough
into 10 portions; roll each portion into
a 3mm−thick, 20cm oval. Brush with
extra oil; cook on a heated grill pan
(or barbecue) for 3 minutes each side
or until browned and crisp.


1 Cut eight 8mm−thick rounds,
from each sweet potato (you
need 2 rounds in total); discard
tapered ends. Brush rounds with
2 tablespoons of the olive oil;
season. Cook rounds, in batches,
on a heated grill plate (or barbecue)
for 6 minutes each side or until
cooked through. Remove from heat;
keep warm.
2 Make crab filling.
3 Coat prawns in remaining olive
oil; season. Cook prawns on heated
grill plate for 1 minute each side or
until just cooked through. Remove
from heat; cover to keep warm.
4 Place watercress, sorrel and
coriander in a small bowl with
extra virgin olive oil and juice,
season; toss gently to combine.
Mash avocado in a small bowl.
5 Place 12 sweet potato
rounds on a board; top each
with crab filling, a prawn,
mashed avocado and watercress
salad. Top with remaining sweet
potato rounds.

CRAB FILLING
Combine ingredients in a small
bowl; season.

“I just love the flavour of


these recipes, which are great


to serve at a shared table.”


Louise Patniotis, Food Editor, AWW Cookbooks
Free download pdf