TheAustralianWomensWeekly_Food_Issue_22_2016

(Ben Green) #1

PEACH&VANILLA


YOGHURT FOOLS


PREP TIME 10 MINUTES SERVES 4


4 medium peaches (600g), halved,
stones removed, cut into wedges
2 tablespoons caster sugar
¼ teaspoon vanilla extract
2 cups (560g) vanilla yoghurt
2 tablespoons coarsely chopped
pistachios
1 tablespoon small fresh mint leaves


1 Process half the peaches with
sugar and extract until smooth.
2 Place yoghurt in a medium bowl.
Spoon three−quarters of the peach
puree onto yoghurt; don’t stir.
3 Spoon yoghurt mixture into
four ⅔−cup (160ml) glasses. Top with
remaining puree, remaining peaches,
pistachios and mint.

ZUCCHINI, CARROT
& CORN FRITTERS
PREP + COOK TIME 50 MINUTES (+ COOLING)
SERVES 4

2 corn cobs (800g)
2 small zucchini (180g)
1 medium carrot (120g),
grated coarsely
2 eggs, separated
½ cup (90g) rice flour
2 tablespoons water
2 tablespoons rice bran oil

AVOCADO & CORIANDER SALAD
1 large avocado (320g), cut into
thin wedges
250g grape tomatoes, quartered
2 tablespoons lemon juice
½ cup loosely packed fresh
coriander sprigs

1 Trim husks and silks from corn.
Using a sharp knife, cut kernels from
cobs. Cook corn in a small saucepan
of boiling water for 8 minutes or until
tender; drain, cool.
2 Coarsely grate zucchini; squeeze
out excess moisture. Combine
zucchini, corn, carrot, egg yolks,
flour and the water in a medium
bowl; season to taste.
3 Beat the egg whites in a small
bowl with an electric mixer until
soft peaks form. Fold egg white into
vegetable mixture. Shape mixture
into 12 fritters.
4 Heat the oil in a large non−stick
frying pan over medium heat; cook
the fritters, in three batches, for
2 minutes each side or until browned
and cooked through.
5 Meanwhile, make avocado and
coriander salad.
6 Serve fritters with salad.

AVOCADO & CORIANDER SALAD
Place ingredients in a small bowl; toss
gently to combine. Season to taste.

PEACH & VANILLA
YOGHURT FOOLS

18 AWW FOOD • ISSUE TWENTY TWO

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