Mens_HealthUSA_December_2016

MEN’S HEALTH Vol. 31, No. 10 (ISSN 1054-4836), is published 10 times per year (monthly except for January and July) by Rodale Inc., 400 South 10th St., Emmaus, PA 18098–0099; (800) 666-2303. Copyright 2016 by Rodale Inc. All rights reserved.

In U.S.: Periodicals postage paid at Emmaus, PA, and at additional mailing offices. Postmaster (U.S.): Send address changes to Men’s Health magazine, Customer Service, P.O. Box 26299, Lehigh Valley, PA 18002-6299. IN CANADA: Postage paid at

Gateway, Mississauga, Ontario; Canada Post International Publication Mail (Canadian Distribution) Sales Agreement No. 40063752. Postmaster (Canada): Send returns and address changes to Men’s Health magazine, 2930 14th Avenue, Markham,

Ontario, L34 5Z8. (GST# R122988611). Subscribers: If the postal authorities alert us that your magazine is undeliverable, we have no further obligation unless we receive a corrected address within 18 months.

Edited by

Matt Bean

Cover and Nina Dobrev

photographs by

Eric Ray Davidson

Product

photographs by

Dan Forbes

Illustrations by

Elias Stein

CONTRIBUTORS

Eric Adams, Ben Court,

Mike Darling, Michael Easter,

Paul Kita, Stephen Krcmar,

Michael Lafavore, Dan Michel,

Jen Murphy, Sandra Nygaard,

Dean Stattmann

04 Adventure

10 Fitness

14 Winter

19 Home

22 Trave l

26 Kids

28 Cars

32 Virtual Reality

SHOOT FIRST

Our cover model

Nina Dobrev with

the Sony α 6300

Styling: Ilaria Urbinati/The Wall Group, hair: Riawna Capri/901 Ar tists, makeup: Beau Nelson/MAC Cosmetics/The Wall Group, mani

cure: Nettie Davis/The Wall Group,

prop styling: Alex Nawrocki/Faethgruppe, production: Barbie Duarte/3Star Productions; Wolford bodysuit (this page); Topshop bod

ysuit (cover)

TECH GUIDE 2017 MEN’S HEALTH 3