Womens_Health_Australia_December_2016

LE

FO

...A

Then over that plum

pudding. Monash University research

givesashout-outtobrandy’s

medicinal benefits. Yep, the tipple is

full of antioxidants – a shot (30ml)

delivers an antioxidant potential

equivalent to your daily RDI of

vitamin C. No scrooging on the brand,

though – the greater the quality,

the better the health benefits.

EA NDY

SAN

have oneyourself!

th t

GIFTS FOR...

KRIS KRINGLE

The Parcel by

Women’s Health

The latest food

and fitness

products for

someone who

loves a little

fitspo. $42 per

box (for more

than $100 value),

theparcel.com.au

Suck UK Cross

Stitch Map

For the crafty

wanderluster.

$69.95, until.com.au

Cockatoo

coathanger

Who doesn’t

really need one

of these? $8.95,

annabeltrends.com

Swisse

Simply good

beauty booty.

Deep Sea

Hydrating Mist

Toner, $9.99.

Sea Salt Body

Polish, $16.99.

Argan Oil Body

Cream, $16.95.

swisse.com.au

When Cara Met

Rex Dinosaur

Planter

Roar for one of

these. $20 (no

plant), whencara

[email protected]

Bedside Pocket

For the lover of

Scandi-style

smart storage.

$29.95, gifts

australia.com.au

SANTA

FANTA

Xmas is here!

20 MILLION

That’s how many dud

gifts are exchanged over

Christmas, according to

Gumtree’s research – that’s

m o r e t h a n $ 6 0 0 m i l l i o n i n

unwanted presents. In-laws

are the most common givers

of these. Oh. Use our gift

guide to avoid a lemon.