Mens_Health_UK_March_2017

G

C

GUT

TER

CREDIT

STUFFED

SLEEVES

SPECIAL

If, like The Rock, pizza is

your cheat day indulgence of

choice, this bulk-up offering –

packed with enough protein

to pad out even the most

mountainous of men – is a

virtuous but delicious gift

from us to you. Simply put,

this pizza is the GOAT.

METHOD

01 In a bowl, add

550ml of water to the

dry bread ingredients

and combine until

you’re looking at

something resembling

dough. Remove from

the bowl and knead for

10 minutes, then set

aside for four hours

until doubled in size.

02 Meanwhile, rub

the goat with salt,

pepper and rosemary,

then roast with a litre

GOAT SHOULDER, SAVOY CABBAGE AND SUMAC PIZZA

By Ry Jessup, head chef at Homeslice Pizza

INGREDIENTS

THE DOUGH

Strong bread flour, 1kg

Table salt, 1tsp

Fresh yeast, 1tsp

THE GOAT

Goat shoulder, 1kg

Rosemary, 3 sprigs

Red onions, 2

Carrots, 2

Celery, 3 sticks

Bay leaves, 4

of water and the veg

at 160°C for three

hours. Cool, then tear

it from the bone.

03 Combining

the sumac yoghurt

shouldn’t provide any

problems, so thinly

slice your cabbage

as you wait for the

dough to do its thing.

04 Roll the dough

into two 3mm thick,

12in bases. Brush olive

oil over the surface,

leaving a 1cm ring

around the edge. Add

the cabbage, goat

and mozzarella (for

a further 15% of your

protein RDA) then

bung in a 260°C oven

for five minutes. Serve

with the yoghurt for

a pizza that leaves

your Domino’s

delivery out in the

cold. No kidding.

THE YOGHURT

Yoghurt, 245g

Sumac, 1tsp

Extra virgin olive

oil, 1tbsp

Honey, 1tsp

Sea salt, 1tsp

THE TOPPINGS

A cabbage

Mozzarella, 100g, sliced

MENSHEALTH.CO.UK MEN’S HEALTH 85

SUMAC

CONTAINS

ALPHA-CASEIN,

ADEPT AT BOOSTING

THE ABSORP TION

OF MINERAL S

FOOD STYLING: NICO GHIRLANDO