Shape_USA-January-February_2017

Claire Esparros

Mover

Shaper

NAME:Ellie Burrows

Sh ’ b i i dit ti

#lovemyshape

shout-out

“The body is superintelligent!

It’s designed to do so many

amazing things, and if

Guilty

pleasures

Afternoon chocolate,

good tequila, high-tops,

and sleeping in.

Daily detox

Every morning after

washing her face and

brushing her teeth, Burrows

meditates for 30 minutes.

“It’s easy for me to set aside

that time because I know

it will make my whole

day better.”

women in motion

From vulnerability comes strength.

“Learning to not be overcritical of myself and be OK

with not having all the answers has helped make me—

and my relationships—stronger,” she says.

By SARA ANGLE