Styling by Michelle McCool; hair by Italo Gregorio/Bryan Bantry Agency for
Wella Professionals; makeup by Etienne
Ortega/The
t,
t
,Eat the foods that
right for yooururbody
“I was a vegetarian for a rea
long time because I am incr
bly squeamish about mea
when I was filming Pearl Harbor
I didn’t have enough energy
the trainer I was working with
the time said ‘You’ve got t
eating chicken and fish.’ So
and that helped me. Lily and I ea
clean—we have a lot of sa
vegetables like brussels s
and broccoli and chicken and
fish. Also, I don’t drink alcohol
I feel [its effects] very quickly
I’ve never actually had an
glass of anything alcoholic.a week,” she says. “We have
loads in common, like our kids.”
(Kate’s daughter, Lily, is 1 7.)
“During our sessions we have
long talks about teenagers, and
then suddenly one day I find
that my ass is in a lot better
shape than I thought it was!”
All that quality time with her
fitness guru has taught Kate
some valuable lessons about
making an exercise routine pay
off—physically, mentally, and
in terms of loving life. Here, her
words of workout wisdom.You have to really
challenge yourself.
“I do circuit training interspersedcrazy things on a nonmotorized
treadmill. That part is torture.
But the thing I like about circuit
training is that you’re never
doing one thing for very long.
You get to the point where
you almost can’t bear it, and it
changes to something else.”E
E
E E
G
G
.”
FIT FASHION
Previous spread, left page: Alo Vixen Fitted
bandier.com). Right page: Michael Kors Pearl
Viscose Pullover ($98, michaelkors.com).
($78, net-a-porter.com). Michael Kors Lac
michaelkors.com). This spread, opposite pa
Crossover top ($23, zara.com). Triangl Gigi
($89, triangl.com).ACTION STAR
Kate pushes herself hard
in the gym to stay in
fighting shape for her
movies. That’s especially
true for the Underworld
series, in which she plays
a warrior named Selene
who wears a skintight
catsuit and does her own
stunts, but also for her
other films, such
as Click (top right) and
Tiptoes (bottom).