Shape_USA-January-February_2017

84 JANUARY/FEBRUARY 2017 SHAPE.COM

4 CURTSY-LUNGE SQUAT DROP

WORKS BUTT, QUADS, CALVES

Stand with feet hip-width apart and hands together

at chest with arms bent out to sides to start. A Jump

as high as you can, landing in a curtsy lunge with left

leg behind and across right leg. B Immediately jump as

high as you can, C landing in a squat. That’s 1 rep.

Do 20 reps (alternating sides for the curtsy-lunge

jump), then jog in place for 30 seconds.

A

B

C

More than

a cosmetic

face lift

IT REALLY WORKS

BEAUTY FROM WITHIN

Carmen Electra’s secret to
young and radiant looking
skin is a healthy diet and Skin
Care Collagen Filler™ tablets.
New Scandinavian
technology with astaxanthin,
which studies have shown
can reduce fi ne lines and
facial wrinkles*.

Here is Carmen Electra’s secret.

A tablet with astaxanthin

which can help reduce wrinkles,

and maintain young and

beautiful looking skin.

Women who have tried

the Skin Care™ Collagen

Filler tablet are getting

great results**:

AFTER 14 DAYS OF USE:

• Reduces the appearance
  of wrinkles

AFTER 28 DAYS OF USE:

• Increases the feeling
  of skin elasticity

AFTER 56 DAYS OF USE:

• Increases the feeling
  of hydrated skin


• Increases the feeling
  of skin fi rmness
  **Results from an open-label study with
  21 participants and a duration of 2 months.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Results may vary.

*Ejji Yamashita et al., “The effects of a dietary supplement containing astaxanthin on skin condition.

”Carotenoid Science, Vol 10 (2006). \ Always read the label and follow the instructions prior to use.

Online Store

newnordicusa.com