Shape_USA-January-February_2017

(vip2019) #1
Photograph by TED CAVANAUGH

Artists. *The egg whites in this recipe are not cooked. If you are Food styling by Jamie Kimm; prop styling by Emily Mullin/Hello
concerned about possible health risks, look for pasteurized

eggs, which are available in many grocery stores.

Made for


each other...


Citrus and


green tea


Green tea is a powerhouse on


antioxidants that fight cancer,
boost metabolism, burn fat, and
improve memory. Add citrus
and you create a truly invincible
combo. “The vitamin C in citrus
increases the absorption
of phytochemicals in the tea by
as much as five times,” says
Wendy Bazilian, R.D.N., the owner
of Bazilian Health Clinic in
San Diego. Our lime mousse with
matcha—a powdered, potent
form of green tea—makes
for a sweet and slimming dessert
and a tasty way to get this mix.

Serves: 8
Active time: 25
minutes
Total time: 2 hours
25 minutes

8 large limes
2 teaspoons matcha
powder, plus more
for dusting
6 eggs at room tem-
perature, separated
2⁄3 cup sugar
1 cup whipping
cream

1 Cut stems off limes so
they can stand upright,
being careful not to cut
through the flesh. Then cut
the tops off the limes, a
quarter of the way down
from the top. With a sharp
knife, hollow out limes,
scooping the flesh and
juice into a bowl. Set the
hollowed-out limes aside
and press flesh and juice
through a fine-mesh
strainer; set juice aside.
2 In a small saucepan,
whisk together matcha and
egg yolks until smooth.
Add sugar and whisk until
combined. Place pan over
medium heat, add 1⁄2 cup of
the strained lime juice and
whisk occasionally until
just simmering. Lower heat
and stir with a wooden
spoon until the mixture

Lime
Matcha
Mousse

thickens and can coat the
back of the spoon. Remove
from heat, transfer to a
large bowl, and let cool
completely, stirring the
mixture occasionally.
3 In another large bowl,
beat egg whites* until they
hold stiff, glossy peaks; set
aside. In a separate bowl,
whip cream until stiff peaks
form. Gently fold egg
whites into cooled matcha
mixture, then fold in the
whipped cream. Chill the
mousse for 2 hours, then
pipe or spoon it into
hollowed-out limes; dust
with additional matcha
if desired. You’ll use about
half the matcha mousse;
store the rest in the refrig-
erator for up to 3 days.
—Recipe by
Rebecca Miller Ffrench

*serving: Nutrition facts per 114 calories, 7 g fat
(4 g saturated), 10 g carbs,
3 g protein, 0 g fiber,
31 mg sodium

108 JANUARY/FEBRUARY 2017 SHAPE.COM
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