Womens_HealthAustralia-February_2017

FEBRUARY 2017 womenshealth.com.au 103

cover exclusive

✱

I once spent a year

not eating gluten...

I did feel amazing, my system did

work better. But then, well, I love

pizza so I couldn’t keep that up!

But now I feel I have a healthy

relationship with it. But I think

that by taking it out for that time

it helped me tolerate it more, my

system used to you know, back up

if I ate a lot of wheat but now I think

I process it and digest it better.

✱

I don’t limit myself to

any one workout...

I think it’s important to switch up

your routine as your muscles get

used to doing the same workouts.

I work out as much as I can,

especially when I have time off. I

love pilates, I do spin classes, I have

a personal trainer and I do yoga. My

trainer [at Crunch Gym in NYC] gets

me to do circuit training – burpees,

lunges, sit-ups, and we use the TRX.

✱

SoulCycle is really hot

in NYC right now...

I love it. It’s 45 minutes, it’s dark and

they pump music really loud, it’s

like being in a club at 7am. A lot of

people like Barry’s Bootcamp, but

I haven’t tried that yet. I don’t really

like being yelled at. “Get down and

give me 20!” I’m like, no.

✱

Recently I had to hang

up my ski boots...

A knee injury meant I had to. I’m so

gung-ho and I go for it and I want to

be really great too quickly! It’s too

risky in my industry, with high heels

and jumping around on photoshoots.

Not to compare models to athletes,

but we’re not allowed to do sport.

If I break my nose I’m in trouble!

✱

On my days off I take

online French classes...

It’s taking me years but I love

learning, even if I get nowhere I enjoy

challenging myself. Because I travel

so much, by the time I get back to

New York I also need to catch up on

grooming, you know manicures and

pedicures, see my dermatologist,

dentist, get my roots done. Honestly,

just spending the day at home on

my computer and doing life admin

stuff is really calming for me. WH

MASSAGE

Any of the little

Asian places,

they’re well

priced, you tell

them exactly

what you want

and they do it.

They get to the

sore parts fast.

PLACE TO GET

GOOD COFFEE

Sant Ambroeus

in Soho. Plus

they do great

pastas, salads,

fish. It’s a chain

and you can

pick healthy

or unhealthy.

MANI/PEDI

Golden Tree, on

Third Avenue.

GAME-

CHANGING

FACIALS

Georgia Louise

(georgialouise.

com). She uses

infra-red lights

and is always

experimenting

with new things.

FARMERS’

MARKETS

The Union

Square markets

on weekends

have good

fresh produce.

FITNESS

STUDIO

SoulCycle.

They’re all over

the city, if you

want a great,

45-minute

workout you’ll

find one within

your vicinity.

A-LISTER HAIR

Pierre Michel

Salon on East

57th. Lydia

does my hair.

BEST PLACE

TO TAKE A

VISITOR FOR

DINNER

Carbone. It’s

Downtown.

There’s a penne

vodka pasta

with crispy

breadcrumbs

that ’s just

incredible.

Jess’s favourite hangouts in NYC

HAIR:

SOPHIE

ROBERTS.

MAKE-UP:

SARAH

TAMMER.

JESSICA

WEARS

SEAFOLLY

SWIMSUITS;

BY

CHARLOTTE

NECKLACE

(p1 01);

SA M A N T H A

W I L L S

B R AC EL E T S

(p1 01);

P E TIT E

G R A N D

B R AC EL E T S

( T H I S

S P R E A D);

E A R R I N G S

J E S S I C A’ S

OW N