Womens_HealthAustralia-February_2017

13

Do the health

benefits of

sex come from

orgasm or

other aspects

of sex too?

● Carlie, via Facebook

ANSWER Lowered blood pressure and risk
of heart attacks, improved sleep, a boosted
immune system and ability to cope with stress
are all fabulous side effects of sex. While an
orgasm is associated with the release of
powerful hormones, including oxytocin, the
overall health benefits aren’t limited to a
climax. Sex can give the body a good muscular
workout, and even simple touching and
hugging can reduce blood pressure, relieve
stress and boost your self-esteem.
DEBOR AH BATESON

BUDDY

UP FOR A

WORKOUT