The_Australian_Women_Weekly_Food_Issue_24_2017

(C. Jardin) #1

Weeknight Vegetarian


CARROT & CHICKPEA


SALAD WITH HARISSA


GOAT’S CURD


PREP + COOK TIME 15 MINUTES SERVES 4


2 tablespoons garlic oil
2 tablespoons lemon juice
2 teaspoons honey
400g carrots, shredded
(see cook’s notes, below)
2 x 425g cans chickpeas, drained,
rinsed
1 small red onion (100g), sliced thinly
½ cup (80g) sultanas
½ cup (70g) flaked almonds, roasted
1 cup fresh mint leaves
200g goat’s curd
3 teaspoons harissa paste
2 wholemeal lebanese breads, warmed
1 medium lemon (140g), cut into
wedges


1 Whisk oil, juice and honey in
a large bowl. Add carrot, chickpeas,
red onion, sultanas, almonds and mint;
toss to combine. Season to taste.
2 Combine curd and harissa in
asmallbowl.
3 Top salad with curd mixture.
Serve with bread and lemon wedges.


SRILANKANPOTATO
&PEACURRY
PREP + COOK TIME 45 MINUTES SERVES 4

4 medium potatoes (800g),
chopped coarsely
¼ cup (60g) ghee
1 medium brown onion (150g),
sliced thinly
4 cloves garlic, chopped finely
2½ tablespoons finely chopped
fresh ginger
2 sprigs fresh curry leaves
1 tablespoon mild curry powder
1½ teaspoons brown mustard seeds
½ teaspoon ground turmeric
2 fresh long green chillies, sliced thinly
400g can chickpeas, drained, rinsed
1 cup (120g) frozen peas
½ cup (125ml) water
½ teaspoon finely grated lime rind,
plus lime halves, to serve
1 tablespoon lime juice
4 free−range eggs
2 green onions, sliced thinly
1 cup fresh coriander leaves

1 Place potato in a large saucepan
with enough water to just cover; bring
to the boil. Boil over medium heat for
15 minutes or until tender; drain.
2 Heat 2 tablespoons of the ghee in
a large frying pan over medium heat;
cook onion, stirring, for 5 minutes or
until softened. Add garlic, ginger, curry
leaves, curry powder, seeds, turmeric
and half the chilli; cook, stirring, for
1 minute or until fragrant.
3 Add potato, chickpeas, peas and
the water; bring to the boil. Reduce
heat; simmer for 3 minutes or until
peas are tender. Stir in rind and juice;
season to taste.
4 Heat remaining ghee in a large
frying pan over medium−high heat;
cook eggs for 2 minutes or until
the whites are set.
5 Serve potato curry topped with
fried egg, green onion, coriander
and remaining chilli.

GREEN QUINOA
WITH SESAME EGGS
PREP + COOK TIME 25 MINUTES SERVES 2

1 cup (250g) vegetable stock
½ cup (100g) white quinoa, rinsed
4 eggs, at room temperature
2 teaspoons coconut oil
1 small clove garlic, crushed
1 fresh small red chilli, sliced thinly
2 cups (80g) thinly sliced kale
(see tips, right)
2 cups (90g) firmly packed, thinly
sliced silverbeet (see tips)
1 tablespoon lemon juice
¼ cup finely chopped fresh
flat−leaf parsley
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
1 teaspoon sea salt flakes

1 Place stock and quinoa in a
medium saucepan; bring to the boil.
Reduce heat to low−medium; simmer
gently for 15 minutes or until most
of the stock is absorbed. Remove
from heat; cover, stand for 5 minutes.
2 Meanwhile, cook eggs in a small
saucepan of boiling water for
5 minutes. Remove immediately
from boiling water; cool under
running cold water for 30 seconds.
3 Heat coconut oil in a medium
saucepan over medium heat. Add
garlic and chilli; cook stirring, for
2 minutes or until fragrant. Add kale
and silverbeet; stir until wilted.
Add the cooked quinoa and juice;
season to taste.
4 Combine parsley, both sesame
seeds and salt in a small bowl. Peel
eggs; roll in parsley mixture.
5 Serve quinoa topped with eggs.

COOK’S


NOTES


CARROT & CHICKPEA SALAD
WITH HARISSA GOAT’S CURD
We used a julienne peeler
to easily shred the carrot
into long, thin strips.
They’re available from
kitchenware shops and
most major supermarkets.
Harissa is a hot paste;
there are many different
brands available on the
market, and the strengths
vary enormously.

84 AWW FOOD • ISSUE TWENTY FOUR

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