Australian_Healthy_Food_Guide_February_2017

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02

76 80

Berry shortcake pops

70

Spicy chicken skewers Herbed BBQ fish

• Surprising kJs in drinks


• The best bread swaps
  for weekday lunches
  -^ Lighter summer treats

Plus ...

Best-ever

summer

salads!

FEBRUARY 2017$6.20(incl. GST)

AUSTRALIAN

healthyfoodguide.com.au

PRACTICAL IDEAS

FROM THE EXPERTS

weight-loss

success!

8 diet rules you need

to break NOW

Does a detox work?

Our experts reveal the facts!

HIDDEN SUGAR

FOODS TO EASE

bloating, stress

& menopause

WOMEN’S HEALTH

How much MEAT

is too much?

NEW RESEARCH

PROTEINHIGH

Mmm ...

Sweet potato

nachos to

share! p

in popular

snack bars