Australian_Healthy_Food_Guide_February_2017

FEBRUARY 2017HEALTHY FOOD GUIDE 29

*1 teaspoon sugar = 4.2g sugar. Nutritional values correct as of December 2016.Muesli bar photo: iStock.

Food for Health

Coconut, Cacao

& Chia Bars

3.5g sugar per bar

¾tsp

SUGAR

Freedom

Chewy Ch

Crunch

4.3g sugar

1 tsp

SUGAR

Uncle Tobys

Wholegrain Lunchbox

Bars(Apricot)

4.2g sugar per bar

1 tsp

SUGAR

Mother Earth

Baked Oaty Slices

(Raspberry & White Chocolate)

10.8g sugar per bar

2½tsp

SUGAR

Artisse

Aribar Wholegrain Rice

Crispy Bar(Vanilla Blast)

4.8g sugar per bar

1¼tsp

SUGAR

Kellogg’s

K-Time Baked Twists

(Strawberry & Blueberry)

13.3g sugar per bar

Kellogg’s

LCMs Split Stix

(Chocolatey)

7.5g sugar per bar

1¾ tsp

SUGAR

Carman’s

Super Berry Muesli Bars

(Cranberry, Blueberry & Goji)

6.6g sugar per bar

1½ tsp

SUGAR

SUGAR WATCH

We’ve compared

the total sugar

content per bar

to teaspoons

of sugar*

3¼ tsp

SUGAR