Australian_Healthy_Food_Guide_February_2017

(Rick Simeone) #1

PROTEIN POWER


Ea ng on the run can


mean reaching for a


snack bar that may be


highly processed and full


of sugar. But a solu on


for busy people who


want be er nutri on


is possible.


With the speedy pace of modern
life, eating on the run is a necessity
for many of us trying to keep
up our energy and get
everything done.
It’s a reality, though, that many
convenience foods simply don’t
cut it when it comes to meeting
our nutritional needs.

Many of these snacks are
highly processed, contain hefty
levels of fat, sugar and salt and
lack any redeeming nutrients.
But what if there was a
nutritious and portable staple
snack you could keep in your
handbag or pop in your desk
drawer at work when you’re
on the run and need to eat
something that’s nutritious – fast?
Nice & Natural’s new Protein
Nut Bars with 3 Superseeds are
the ideal snack on the run for
busy people who aren’t willing
to compromise on quality
ingredients. Th ese bars are full
of superfoods, are a source of
protein and fi bre. Th e bars use
non GM ingredients and have no
added artifi cal colours or fl avours.

CURBING A CRAVING
We all love a sweet snack,
especially in the afternoon
when our energy levels can
stagnate. But yielding to the
urge to break out the chocolate
or grab a biscuit may cause
your blood sugar to soar and
then crash: dragging your
get-up-and-go down with it.

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