Australian_Healthy_Food_Guide_February_2017

Turn that plain tub of yoghurt

into a delicious, calcium-packed

dessert to satisfy your sweet tooth.

Try our five delectable flavours ...

Think outside

the POT

84 healthyfoodguide.com.au

hfg RECIPES

Banoffee pie

Carrot cake

3 REASONS WE

LOVE YOGHURT!

• A 200g tub counts asone of
  your three daily serves of dairy
  for strong and healthy bones.


• It’s not just a brekkie food!
  These yoghurt bowls are the
  perfect after-dinner treat.


• Packed with friendly bacteria
  called ‘probiotics’, yoghurt can
  helprestore a healthy balance
  of good bacteriain your gut.
  Recipes: Brooke Longfi eld. Photography: Mark O’Meara. Styling: Julz Beresford. Food prep: Kerrie Ray.