Photos: iStock.10
THINGS
you’ll discover
ihiiDon’t miss our March issue – on sale Monday 20 February
Bloating affects ninety
per cent of women.
Is food the cause?
(Women’s health
special, p50)Cool down with these
homemade fruity pops.
(Summer on a stick, p80)2
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Feeling thirsty? Snack on
watermelon, which is made
up of 92 per cent water.
(10 of the best ... fruits
for snacking, p30)1
This hearty lamb salad will
be ready in just 25 minutes!
(Salads that really
satisfy, p56)Fancy a game? Playing racquet
sports may lower your risk of
dying from any cause.
(News bites, p14)9
Gulp this down! UK
teenagers drink almost a
bathtub of soft drink a year.
(News bites, p14)5
3
Sugar alert! Your favourite
muesli bar could have three times
more sugar than other bars.
(How much sugar is in
that snack bar? p28)A glass of orange juice
has the kilojoules of five
oranges, but not the fibre.
(How your drinks
stack up, p46)8
Just a cup of sweet strawberries
provides all your daily vitamin C
needs, so pick a punnet today!
(Shopping news, p30)4
6
Did you know:
Burning steak
on the BBQ
releases harmful
chemicals?
(Meat: how
much is
safe? p40)7