Australian_Mens_Fitness_April_2017

(Sean Pound) #1

Forever fuel


The diet of Ikaria,
Greece, “the island
where people
forget to die”,
features tomatoes,
wild mushrooms
and wild greens.

WANT TO LIVE TO BE 100? THE PEOPLE IN SEVEN AREAS AROUND THE WORLD
DO JUST THAT — AND WE HAVE THEIR SECRETS.


BY NILS BERNSTEIN PHOTOGRAPHS BY LINDA XIAO

●Game Changers Nutrition

Free download pdf