Thrive92017

(Chris Devlin) #1

THRIVE 51


Creamy


pumpkin soup +


bruncH ideas!


Season the onions, garlic, ginger and
turmeric with 2 tbsp olive oil.

Add pumpkin and bay leaves. Pour in
vegetable broth.

bring to a boil, then let simmer over
medium heat for 30 minutes or until
the pumpkin is soft.

Remove the bay leaf and puree the
soup until creamy. Add liquid as needed,
according to the consistency.

Add salt and pepper.

Serve with fried onions, peas, dukkah
and oat cream.

ingredients
1 pumpkin
2 cups vegetable broth
1 onion, chopped
1 clove garlic, chopped
2 pieces ginger, chopped
1 tbsp turmeric
bay leaf
2 tbsp olive oil
Salt and pepper
Oat cream

method
Wash the pumpkin. Halve and remove
the seeds with a spoon. If you like, peel
the pumpkin and cut into small pieces.

Pumpkin Turmeric Soup


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Free download pdf