Thrive92017

(Chris Devlin) #1

16 MYTHRIVEMAG.COM


ingRedients
Almond Butter Fudge
1 cup almond butter
²/³ cup cacao butter
¹/³ cup maple syrup
Pinch of sea salt

Topping
1 cup cashews (soaked overnight)
2 tbsp coconut cream
1 tsp vanilla bean paste
Juice of ½ lemon
¹/³ cup maple syrup
¹/³ cup cacao butter (melted)
2 tsp pitaya powder (sieved)

method
Almond Butter Fudge
Melt the cacao butter gently in a
bowl over a saucepan of simmering
water.

Turn off the heat and stir in the
remaining ingredients. Keep the
bowl on top of the saucepan to
make sure it doesn’t set too quickly.

Pour the mixture into a baking dish
lined with parchment paper.

Place in the freezer to set while you
prepare the next layer.

Topping
Blend all ingredients, except the
pitaya powder, until completely
smooth and creamy (about 2
minutes).

Pour the mixture into a large bowl
and add the pitaya powder. Swirl
the mix together with a spoon.

Pour the topping over the almond
butter fudge. Tap down against the
counter to remove any air bubbles.

Place back into the freezer for about
2 hours.

Remove from the molds and cut
into cubes.

Store these in the freezer and
remove 30 mins before serving.

12 to 24
pieceS

piNk pitaya, VaNiLLa +


aLmoND butter


Fudge


Ingredients for
healthy smoothies +
optimum nutRition

At the moment I’m adding matcha
powder to my smoothies, and it gives me
such a boost of energy in the mornings.
My go-to smoothie recipe is 2-3 frozen
bananas, ½ cup frozen mango,
1 cup spinach leaves, 1 tsp matcha
powder, 1 tsp wheatgrass powder
and coconut water.

need Quick FResh Food

On the Go?


Try a wholemeal wrap with some hummus,
nutritional yeast, avocado, chili flakes and a
large helping of arugula leaves. This snack
has been my lifesaver on hectic days. If I
am in the mood for something savory and
filling yet don’t have time to prepare a
meal from scratch, I often reach for
one of these—quick and simple,
yet satisfying.

Christina Leopol d

Free download pdf