18 MYTHRIVEMAG.COM
Qu ick
breakFaSt
iDeaS
candice oliveR
Raised in the deep Fried south,
now passionate for health through
plant-based living and Fitness
instagRam: @candicelynnfitvegan
Q: your latest food discovery?
a: Almond yogurt! I’m addicted now!
It’s the perfect ingredient for parfaits
with my granola and fresh fruit or as
a base for sauces like vegan tzatziki.
Q: any health rituals?
a: I start every day with a liter of
water with the juice of half a lemon,
a vegan-friendly probiotic and
vegan-friendly B12.
my Favorite
SmootHie bowL
Al mo n d
Yogurt
Parfaits
Granola
ingRedients
4 frozen bananas, chopped
1½ cups frozen mixed berries
1 packet unsweetened acai
1 cup coconut water
1 cup fresh spinach
1 scoop vanilla plant protein
(optional)
method
Blend all ingredients in a
high-speed blender until
thick and creamy.