The Australian Vegan Magazine — May-June 2017

(Ben Green) #1
You can use regular or gluten-free
penne, macaroni, or other short
pasta for this recipe. You will need
to start this recipe at least 4 hours
ahead.

prep + cook 45 minutes
(+ standing) serves 4

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2 tablespoons olive oil
1 teaspoon garam masala
1 fresh small red chilli, seeded,
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350g rigatoni pasta
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cashew cheese sauce
300g (2 cups) raw cashews
2 tablespoons olive oil

2 medium onions, chopped
2 stalks celery, trimmed, chopped
70g (⅔ cup) nutritional yeast
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2 teaspoons wholegrain mustard
375ml (1½ cups) oat milk or
cashew nut milk (see tips)

1 Make cashew cheese sauce.


2 Preheat grill (broiler). Place
cauliflower, oil, garam masala
and chilli in a medium bowl;
toss to combine. Season.
Spread cauliflower on an oven
tray; place under grill for 15
minutes or until soft and
golden, stirring occasionally.

3 Meanwhile, cook pasta in
a large saucepan of boiling

salted water until just tender
and then drain.

4 Combine cauliflower, pasta,
half the parsley and half the
cashew cheese sauce in a
large bowl. Spoon into an
18cm x 23cm ovenproof dish.
Spoon over remaining sauce.
Grill for 4 minutes or until
golden. Serve pasta topped
with remaining parsley.

cashew cheese sauce


1 Place cashews in a medium
bowl; cover with filtered water.
Stand, covered, for 4 hours
or overnight. Drain cashews,
rinse under cold water; drain
well. Heat oil in a medium
frying pan over medium

heat; cook onion and celery,
stirring, for 8 minutes or until
soft. Add to a high-powered
blender with cashews and
remaining ingredients; blend
until smooth. Season to taste.

TIPS You can use macadamias,
almonds or Brazil nuts instead
of cashews. Avoid using
almond milk in this recipe as
it can curdle on heating.

DO-AHEAD This dish can be
covered tightly with plastic
wrap, then foil and frozen for
up to 1 month.

SERVING IDEAS Serve with a
crisp green leafy salad with
lemon dressing and warm
vegan garlic bread.

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Gluten-free option


Images and recipes from
The Australian Women’s
Weekly Vegan Kitchen,
Bauer Books, RRP
$49.99, available where
all good books are sold &
awwcookbooks.com.au
Free download pdf