The Australian Women\'s Weekly Food - Issue 27 2017

(Wang) #1

104


CARDAMOM CARROT,
POTATO & SPINACH PILAF
PREP + COOK TIME 45 MINUTES SERVES 4

400g heirloom baby carrots, unpeeled,
trimmed
400g baby new potatoes, quartered
2 tablespoons pure maple syrup
¼ cup (60ml) olive oil
2 medium brown onions (300g),
sliced thinly
2 cloves garlic, crushed
½ teaspoon cumin seeds
6 green cardamom pods, bruised
1½ cups (300g) basmati rice
3 cups (750ml) vegetable stock
100g baby spinach leaves
coriander sprigs and cashews, to serve

CASHEW & CORIANDER YOGHURT
½ cup (140g) greek−style yoghurt
2 tablespoons coarsely chopped
fresh coriander
2 tablespoons roasted cashews,
chopped finely

1 Preheat oven to 220°C/200°C fan.
2 Place carrots and potato on
an oven tray lined with baking
paper; drizzle with maple syrup
and 2 tablespoons of the oil, season.
Roast for25 minutes or until tender.
3 Meanwhile, heat remaining oil in
a large saucepan over medium heat;
cook onion, garlic, cumin and
cardamom, stirring, for 3 minutes or
until onion is soft. Add rice; stir to
coat in mixture. Add stock; bring to
the boil. Reduce heat; simmer,
covered, for 15 minutes or until rice is
tender, adding spinach to pan for the
last 5 minutes of cooking time. Season.
4 Meanwhile, make cashew and
coriander yoghurt.
5 Serve pilaf topped with carrots,
potato, coriander sprigs and cashews.
Accompany with cashew and
coriander yoghurt.

CASHEW & CORIANDER
YOGHURT
Combine ingredients in a bowl.

FRYING PAN


SPINACH LASAGNE


PREP + COOK TIME 30 MINUTES SERVES 6


1 tablespoon olive oil
1 large brown onion (200g),
chopped finely
2 cloves garlic, crushed
375g packet fresh lasagne sheets
60g baby spinach leaves
750g jar tomato pasta sauce
1 cup (250ml) water
1½ cups (360g) fresh firm ricotta,
crumbled
1½ cups (150g) coarsely grated
pizza cheese
⅓ cup loosely packed small basil leaves


1 Heat oil in a large deep frying pan
over medium−high heat; cook onion


and garlic, stirring, for 5 minutes
or until onion softens.
2 Meanwhile, tear lasagne sheets
lengthways into strips; put long strips
aside, save any small broken pieces.
Add small broken pasta pieces and
spinach to pan with onion mixture;
mix gently to combine. Pour
combined pasta sauce and the water
into pan; mix gently to combine.
3 Insert long pasta strips, standing
upright on long sides, into the
mixture. Sprinkle with both cheeses.
Bringthepantotheboiloverhigh
heat. Reduce heat to low; simmer
for 2 minutes or until pasta is tender.
4 Preheat an oven−grill to high.
5 Grill lasagne for 5 minutes or
until cheese browns. Cover, stand
for 5 minutes before serving,
sprinkled with basil.

FRYING PAN
SPINACH LASAGNE
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